🎙️ Welcome to another episode of the Sacred Walker Podcast! In this episode, hosted by Sacred Walker, we sit down with Stacy and Mark Naugle from Your Vegan Family to discuss how to optimize your health, energy, and well-being.
💬 We would love to hear from you: Questions for listeners to reply to in the comments:
- What are some ways you incorporate self-care into your daily routine?
- Have you tried a vegan lifestyle before? If not, would you consider it?
- How do you incorporate sustainability into your everyday life?
How to optimize your health and wellbeing for increased productivity and success
Tips and tricks for meal planning and living a more sustainable lifestyle
Strategies for cultivating community support and finding like-minded individuals
The four S's for optimal health and wellbeing
👨👩👧👦 We'll be discussing everything from meal planning to community support, all to help you and your family live a healthier and more sustainable lifestyle. Plus, we'll be hinting at the 4S's, so you definitely want to tune in.